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CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
179 Calories
3.6g Protein
21.4g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 8.3g 30%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 21.4g 64%
Fat 8.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 143 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CAULIFLOWER WITH WHITE BEANS & ONIONS VEGGIE RINGS, CAULIFLOWER WITH WHITE BEANS & ONIONS 224 4.7g 31.8g 9.4g ORIGINAL HUSHPUPPIES 269 3.9g 36.5g 13.5g RICED CAULIFLOWER BLEND WITH PEAS, CARROTS & RED BELL PEPPERS 51 2.3g 6.7g 2.3g ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER 119 3.2g 18.3g 4.0g TUSCAN QUINOA BLEND WITH WHITE BEANS, KALE & FIRE ROASTED MUSHROOMS 129 4.1g 18.4g 4.1g SCRATCH BROWN RICE & QUINOA WITH GARLIC, OLIVE OIL & SEA SALT 135 3.2g 22.2g 4.0g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY

CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 8.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, WHEAT FLOUR, WATER, SUNFLOWER OIL, RICE FLOUR, LESS THAN 2% OF WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (FOR COLOR).

Dietary Information

CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRISPY LIGHTLY BREADED BROCCOLI FLORETS, CRISPY

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