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CRISPY HADDOCK FILLETS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
231 Calories
11.5g Protein
22.1g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 538mg 23%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 6%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 26%
Carbs 22.1g 50%
Fat 10.6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 183 MG 4%
Sodium, Na 538 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 35 6.8g 0.3g 0.6g MUSSEL MEATS 88 11.5g 3.5g 2.2g WILD ALASKAN COD 84 15.0g 0g 0.4g WILD ALASKA HALIBUT PORTIONS 80 17.7g 0g 0.4g SMALL RAW SHRIMP 62 13.4g 0g 0.9g WATERFRONT BISTRO, RAW SHRIMP MEDIUM PEELED & DEVEINED, TAIL OFF 71 15.0g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About CRISPY HADDOCK FILLETS

CRISPY HADDOCK FILLETS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 22.1g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WATER, WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

Dietary Information

Notable micronutrients in CRISPY HADDOCK FILLETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, CRISPY HADDOCK FILLETS gets 20% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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