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CRISPY FAVAS + PEAS

Chips, Pretzels & Snacks THE GOOD BEAN Branded
429 Calories
25g Protein
53.6g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 53.6g 56%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO AND OTHER VEGETABLE SNACK 464 3.6g 71.4g 17.9g POTATO AND OTHER VEGETABLE SNACK 464 3.6g 71.4g 17.9g PRETZELS, BUTTER TWIST 393 10.7g 78.6g 5.4g ALL AMERICAN POTATO CHIPS, SOUR CREAM & CHEDDAR 536 7.1g 53.6g 35.7g ALL AMERICAN POTATO CHIPS, SALT & VINEGAR 536 3.6g 57.1g 32.1g KETTLE POTATO CHIPS, SALT & VINEGAR 500 3.6g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About CRISPY FAVAS + PEAS

CRISPY FAVAS + PEAS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

FAVA BEANS, GREEN SPLIT PEAS, EXPELLER-PRESSED NON-GMO SAFFLOWER OIL AND COCONUT OIL, SEA SALT, TOCOPHEROLS.

Dietary Information

CRISPY FAVAS + PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY FAVAS + PEAS include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRISPY FAVAS + PEAS gets 23% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY FAVAS + PEAS

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