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CRISPY CORN & RICE CEREAL

Cereal Iga, Inc. Branded
379 Calories
6.9g Protein
89.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 517mg 22%
Total Carbohydrate 89.7g 33%
Dietary Fiber 0g 0%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 345mcg 1725%
Calcium 0mg 0%
Iron 27.9mg 155%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 89.7g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.7 MG 23%
Thiamin 2 MG 167%
Riboflavin 2.1 MG 158%
Niacin 24.1 MG 151%
Vitamin B-6 2.4 MG 142%
Vitamin B-12 7.2 UG 302%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 27.9 MG 155%
Phosphorus, P 69 MG 6%
Potassium, K 224 MG 5%
Sodium, Na 517 MG 22%
Zinc, Zn 5.2 MG 47%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY OAT BLENDERS CEREAL, HONEY OAT BLENDERS 385 7.7g 84.6g 2.6g FRUITY DYNO-BITES CEREAL, FRUITY DYNO-BITES 0 2.8g 88.9g 2.8g FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 350 8.3g 83.3g 1.7g FRENCH TOASTERS CEREAL, FRENCH TOASTERS 429 4.8g 78.6g 10.7g FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 350 8.3g 83.3g 1.7g STRAWBERRY CREAM CEREAL, STRAWBERRY CREAM 350 8.3g 81.7g 1.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (155% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (47% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CRISPY CORN & RICE CEREAL

CRISPY CORN & RICE CEREAL contains 379 calories per 100g serving. It provides 6.9g of protein, 89.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.

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