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CRISPY CHICK'N POCKET MEAL

Frozen Appetizers & Hors D'oeuvres Pinnacle Foods Group LLC Branded
193 Calories
14.7g Protein
15.3g Carbs
8.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 15.3g 6%
Dietary Fiber 2g 7%
Total Sugars 1.3g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 38%
Carbs 15.3g 40%
Fat 8.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.

About CRISPY CHICK'N POCKET MEAL

CRISPY CHICK'N POCKET MEAL is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 15.3g of carbohydrates, and 8.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED CANOLA OIL*, VITAL WHEAT GLUTEN*, SPINACH, KALE, ONION, TOMATO PUREE, TOMATO FLAKES, MODIFIED VEGETABLE GUM, YEAST EXTRACT, GARLIC PUREE, NATURAL FLAVORS (FROM PLANT SOURCES, CONTAINS ORGANIC SOY SAUCE), COOKED BROWN AND WILD RICE, ORGANIC CANE SUGAR, SEA SALT, PEARL BARLEY, SUNDRIED TOMATO, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), TOMATO POWDER, CORN STARCH, VINEGAR, CARRAGEENAN, SPICES, ONION POWDER, GARLIC POWDER, LEMON PEEL, SOY LECITHIN*, PEA PROTEIN, CARROT FIBRE, BEETROOT FIBRE, COLOR ADDED, PAPRIKA AND TURMERIC EXTRACTS. BREADING: RICE FLOUR, WHEAT FLOUR*, WATER, MODIFIED CORN STARCH, SUGAR, SALT, WHEAT GLUTEN*, PEPPER, YEAST, ONION POWDER, GARLIC POWDER, BAKING POWDER, MALTED BARLEY FLOUR, ASCORBIC ACID.

Calorie Breakdown

At 193 calories per 100 grams, CRISPY CHICK'N POCKET MEAL gets 30% of its calories from protein, 32% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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