Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRISPY BREADED ONION RINGS, CRISPY BREADED ONION

French Fries, Potatoes & Onion Rings Whole Foods Market, Inc. Branded
275 Calories
4.4g Protein
33.0g Carbs
14.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 9%
Carbs 33.0g 64%
Fat 14.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 121 MG 3%
Sodium, Na 319 MG 14%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SEASONED FRENCH FRIED POTATOES 202 2.4g 23.8g 10.7g BOLD & CRISPY SEASONED FRENCH FRIED POTATOES 238 2.4g 28.6g 13.1g ROASTED GARLIC & HERBS HOMESTYLE WEDGES 202 2.4g 23.8g 10.7g SHREDDED HASH BROWN POTATOES 80 2.3g 18.4g 0g COUNTRY STYLE STEAK FRIES 143 2.4g 22.6g 4.8g CRINKLE FRIES 208 1.2g 17.9g 14.3g

About CRISPY BREADED ONION RINGS, CRISPY BREADED ONION

CRISPY BREADED ONION RINGS, CRISPY BREADED ONION is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.0g of carbohydrates, and 14.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

YELLOW ONION, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED CANOLA OIL, WATER, UNBLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DRIED GARLIC, DRIED ONION, CANE SUGAR, YEAST, ORGANIC CANE SUGAR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SEA SALT.

Calorie Breakdown

At 275 calories per 100 grams, CRISPY BREADED ONION RINGS, CRISPY BREADED ONION gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BREADED ONION RINGS, CRISPY BREADED ONION

See how CRISPY BREADED ONION RINGS, CRISPY BREADED ONION compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about CRISPY BREADED ONION RINGS, CRISPY BREADED ONION
Hi! Ask me anything about CRISPY BREADED ONION RINGS, CRISPY BREADED ONION — nutrition, recipes, health benefits, or meal ideas.