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CRISPY BREADED FISH STICKS, CRISPY BREADED

Frozen Fish & Seafood Caribbean Gourmet Inc. Branded
208 Calories
9.6g Protein
15.2g Carbs
12g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 12g 15%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 280mg 12%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.8mg 4%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 26%
Carbs 15.2g 41%
Fat 12g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 160 MG 3%
Sodium, Na 280 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM ALASKAN WILD COD INDIVIDUAL FILLET PORTIONS 71 15.3g 0g 0.3g NATURE'S BEST SEAFOOD, COOKED SHRIMP 106 21.2g 0g 1.2g COOKED SHRIMP 106 21.2g 0g 1.2g NATURE'S BEST SEAFOOD, WILD SALMON PORTIONS 120 20.4g 0g 3.5g TILAPIA FILLETS 118 24.7g 0g 1.8g NATURE'S BEST SEAFOOD, COOKED SHRIMP 106 21.2g 0g 1.2g

About CRISPY BREADED FISH STICKS, CRISPY BREADED

CRISPY BREADED FISH STICKS, CRISPY BREADED is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.6g of protein, 15.2g of carbohydrates, and 12g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: MINCED FISH FILLETS (POLLOCK OR HADDOCK), TOASTED WHEAT CRUMBS, CANOLA OIL, WATER, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGARS (SUGAR, CORN MALTODEXTRIN), SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), CARAMEL, PAPRIKA.

Calorie Breakdown

At 208 calories per 100 grams, CRISPY BREADED FISH STICKS, CRISPY BREADED gets 18% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BREADED FISH STICKS, CRISPY BREADED

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