CRISPY BREADED FISH STICKS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 11 nutrient categories
CRISPY BREADED FISH STICKS: 3
vs
COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRISPY BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 208 cal | 106 cal | |
| Protein | 9.6 g | 21.2 g | |
| Carbs | 15.2 g | 0 g | |
| Fat | 12 g | 1.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPY BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CRISPY BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 280 MG | 188 MG |