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CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD

Crackers & Biscotti Wasabrod Ab Sweden Branded
389 Calories
11.1g Protein
77.8g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GRAIN FREE CRACKED PEPPER CRACKERS 500 0g 85.7g 14.3g FULLY COATED DARK CHOCOLATE MATZOH, DARK CHOCOLATE 455 6.1g 63.6g 27.3g CRISPIER SNACK CRACKERS 484 9.7g 64.5g 19.4g TRI-COLOR MEDITERRANEAN CROUTON 457 8.6g 57.1g 21.4g SHMURAH ISRAELI MATZAH 344 9.4g 81.3g 1.6g GLUTEN FREE BROWNIE BARK 357 3.6g 57.1g 14.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD

CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, RYE FLOUR, WHOLE GRAIN WHEAT FLOUR, SKIM MILK POWDER, SUGAR, SALT, PALM OIL, CANOLA OIL.

Dietary Information

CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISP'N LIGHT WHOLESOME WHEAT CRISPBREAD

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