CRISP'N LIGHT CRISPBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 472 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CRISP'N LIGHT CRISPBREAD
CRISP'N LIGHT CRISPBREAD is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 2.8g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SEVEN GRAIN FLOUR BLEND (WHEAT, WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, YELLOW CORN, WHOLE GRAIN BARLEY, SPELT, WHOLE GRAIN AMARANTH, WHOLE GRAIN QUINOA), SUGAR, APPLE EXTRACT, SALT, PALM OIL, CANOLA OIL.
Dietary Information
CRISP'N LIGHT CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP'N LIGHT CRISPBREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, CRISP'N LIGHT CRISPBREAD gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISP'N LIGHT CRISPBREAD
See how CRISP'N LIGHT CRISPBREAD compares to other foods in terms of nutrition:
- CRISP'N LIGHT CRISPBREAD vs DEMET'S, TURTLES, CARAMEL NUT CLUSTERS, SEA SALT CARAMEL, WHITE CHOCOLATE RASPBERRY, SEA SALT CARAMEL, WHITE CHOCOLATE RASPBERRY
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- CRISP'N LIGHT CRISPBREAD vs DI BRUNO BROS., CHOCOLATE CHIP BISCOTTI
- CRISP'N LIGHT CRISPBREAD vs TONON, DELICE BISCOTTI
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