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CRISP WAFERS

Candy KITKAT Branded
500 Calories
7.1g Protein
66.7g Carbs
26.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 71mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.4g 9%
Total Sugars 52.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 66.7g 67%
Fat 26.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 71 MG 3%

About CRISP WAFERS

CRISP WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 66.7g of carbohydrates, and 26.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Candy category.

Ingredients

SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; MILK FAT; LACTOSE (MILK); CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA.

Calorie Breakdown

At 500 calories per 100 grams, CRISP WAFERS gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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