CRISP RICE TOASTED RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 18.3 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Vitamin B-12 | 4.5 UG | 188% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.3 MG | 157% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 625 MG | 27% | |
| Zinc, Zn | 11.3 MG | 102% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (102% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP RICE TOASTED RICE CEREAL
CRISP RICE TOASTED RICE CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 92.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, BARLEY MALT EXTRACT, SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
CRISP RICE TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP RICE TOASTED RICE CEREAL include Vitamin B-12 (188% DV) , Iron, Fe (157% DV) , Riboflavin (115% DV) , Niacin (114% DV) , and Zinc, Zn (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISP RICE TOASTED RICE CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISP RICE TOASTED RICE CEREAL
See how CRISP RICE TOASTED RICE CEREAL compares to other foods in terms of nutrition:
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