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CRINKLE-CUT BUTTERNUT SQUASH

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
36 Calories
0.9g Protein
9.1g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 9%
Carbs 9.1g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 14 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SWEET PETITE CARROTS 35 1.2g 8.2g 0g PEELED BABY-CUT CARROTS 35 1.2g 8.2g 0g ORGANIC SWEET APPLE SLICES 57 0g 14.3g 0g ORGANIC WHOLE PEELED GARLIC 125 0g 25g 0g MANN'S, CULINARY CUTS, BUTTERNUT SQUASH FRESH PASTA SWAP 47 1.2g 11.8g 0g CARROTS 38 1.3g 9.0g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CRINKLE-CUT BUTTERNUT SQUASH

CRINKLE-CUT BUTTERNUT SQUASH is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 9.1g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BUTTERNUT SQUASH (USA)

Dietary Information

CRINKLE-CUT BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, CRINKLE-CUT BUTTERNUT SQUASH gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRINKLE-CUT BUTTERNUT SQUASH

See how CRINKLE-CUT BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

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