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CREPES

Pancakes, Waffles, French Toast & Crepes Royal Wine Corporation Branded
200 Calories
10g Protein
25g Carbs
6.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 2.5g 9%
Total Sugars 7.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 24%
Carbs 25g 61%
Fat 6.3g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About CREPES

CREPES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 25g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

EGG WHITES, FILTERED, WATER, WHOLE GRAIN OAT FLOUR, AGAVE SYRUP, RAW SUGAR, NON-GMO CANOLA OIL SEA SALT, FLAX MEAL, NATURAL FLAVOR.

Calorie Breakdown

At 200 calories per 100 grams, CREPES gets 20% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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