CREME CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 88 MG | 4% |
About CREME CARAMEL FLAN
CREME CARAMEL FLAN is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 24.8g of carbohydrates, and 3.5g of fat. This food belongs to the Puddings & Custards category.
Ingredients
REDUCED FAT MILK, SUGAR, CARAMEL SYRUP (SUGAR, NATURAL FLAVOR, XANTHAN GUM), EGGS, CONTAINS LESS THAN 2% OF CARRAGEENAN, LOCUST BEAN GUM, SALT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 142 calories per 100 grams, CREME CARAMEL FLAN gets 12% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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