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CREATE YOUR OWN CAULIFLOWER PIZZA CRUSTS, CREATE YOUR OWN

Crusts & Dough Wakefern Food Corporation Branded
210 Calories
6.2g Protein
35.8g Carbs
5.6g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 296mg 13%
Total Carbohydrate 35.8g 13%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.2mg 7%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 13%
Carbs 35.8g 75%
Fat 5.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 1.2 MG 7%
Potassium, K 173 MG 4%
Sodium, Na 296 MG 13%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
CRESCENTS, CHOCOLATE 339 5.1g 45.8g 13.6g PIZZA CRUST 258 8.1g 48.4g 3.2g SUGAR COOKIE 414 3.5g 62.1g 17.2g CRESCENTS 349 4.7g 44.2g 16.3g PIZZA CRUST 246 7.7g 47.7g 3.1g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About CREATE YOUR OWN CAULIFLOWER PIZZA CRUSTS, CREATE YOUR OWN

CREATE YOUR OWN CAULIFLOWER PIZZA CRUSTS, CREATE YOUR OWN is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 35.8g of carbohydrates, and 5.6g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

CAULIFLOWER, WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), SUGAR, ACTIVE DRY YEAST, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SALT, GARLIC POWDER.

Calorie Breakdown

At 210 calories per 100 grams, CREATE YOUR OWN CAULIFLOWER PIZZA CRUSTS, CREATE YOUR OWN gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREATE YOUR OWN CAULIFLOWER PIZZA CRUSTS, CREATE YOUR OWN

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