CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
367
Calories
10.2g
Protein
75.5g
Carbs
1.0g
Fat
4.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75.5g
27%
Dietary Fiber 4.1g
15%
Total Sugars 0g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.0mg
11%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
12%
Carbs
75.5g
87%
Fat
1.0g
1%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Very low in fat (1.0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About CREAMY WHEAT HOT CEREAL, CREAMY WHEAT
CREAMY WHEAT HOT CEREAL, CREAMY WHEAT contains 367 calories per 100g serving. It provides 10.2g of protein, 75.5g of carbohydrates, and 1.0g of fat. It also contains 4.1g of dietary fiber.
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