CREAMY SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (37% DV).
About CREAMY SWISS
CREAMY SWISS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 4.8g of carbohydrates, and 7.1g of fat. This food belongs to the Cheese category.
Ingredients
[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], NONFAT MILK, WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM POLYPHOSPHATE, ONION, CITRIC ACID, SALT, NATURAL FLAVOR.
Dietary Information
CREAMY SWISS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY SWISS include Sodium, Na (37% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CREAMY SWISS gets 27% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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