CREAMY SWISS vs QUESO QUESADILLA CHEESE
Nutrition comparison per 100 g serving
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CREAMY SWISS wins in 3 out of 10 nutrient categories
CREAMY SWISS: 3
vs
QUESO QUESADILLA CHEESE: 2
(5 ties)
Overview
| Nutrient | CREAMY SWISS | QUESO QUESADILLA CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 9.5 g | 21.4 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY SWISS | QUESO QUESADILLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 857 MG | Tie |