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CREAMY POTATO SOUP

Other Soups MAGGIE & MARY'S Branded
387 Calories
9.7g Protein
67.7g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,065mg 90%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 16.1g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 67.7g 79%
Fat 8.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.6 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.2 MG 6%
Sodium, Na 2,065 MG 90%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUTHWESTERN-STYLE BLACK BEAN SOUP 65 2.9g 12.7g 0.2g CHICKEN NOODLE SOUP 37 3.7g 4.5g 0.6g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 400 8.6g 65.7g 12.9g LOADED POTATO SOUP, LOADED POTATO 429 8.6g 60g 17.1g PREMIUM STEAKHOUSE LOADED POTATO SOUP 420 8g 60g 18g CHEDDAR BROCCOLI POTATO SOUP, CHEDDAR BROCCOLI 404 8.5g 63.8g 12.8g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About CREAMY POTATO SOUP

CREAMY POTATO SOUP is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 67.7g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED VEGETABLES (POTATOES, ONIONS, GARLIC, TOMATOES, CELERY, AND PARSLEY), MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, SALT, CHICKEN FAT, CORN PROTEIN, LACTOSE, DEHYDRATED CHICKEN MEAT, DEXTROSE, SUGAR, XANTHAN GUM, SODIUM CASEINATE, DISODIUM AND DIPOTASSIUM PHOSPHATES, TORULA YEAST, SILICON DIOXIDE (PREVENTS CAKING), MONO & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SPICE, NATURAL FLAVOR, AND TURMERIC (COLOR).

Dietary Information

Notable micronutrients in CREAMY POTATO SOUP include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CREAMY POTATO SOUP gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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