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CREAMY PEANUT SPREAD, PEANUT

Nut & Seed Butters Schnuck Markets, Inc. Branded
500 Calories
21.9g Protein
37.5g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 15.6g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 37.5g 40%
Fat 34.4g 37%

Vitamins

Nutrient Amount % DV
Niacin 31.3 MG 195%
Vitamin B-6 0.6 MG 37%
Folate, total 188 UG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Magnesium, Mg 250 MG 60%
Potassium, K 219 MG 5%
Sodium, Na 594 MG 26%
Zinc, Zn 7.0 MG 64%
Copper, Cu 2.2 MG 243%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
UNSALTED SUNFLOWER BUTTER 594 21.9g 18.8g 53.1g ALMOND BUTTER 594 21.9g 21.9g 53.1g DASTONY, ORGANIC SPROUTED ALMOND BUTTER 632 25g 21.4g 60.7g ARTISANA ORGANICS, RAW PECAN NUT BUTTER WITH CASHEWS 656 12.5g 18.8g 62.5g PEANUT BUTTER POWDER 417 33.3g 50g 12.5g NUT-TRITIOUS FOODS, PUMPKIN SEED BUTTER 522 34.4g 12.5g 40.6g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Zinc, Zn (64% of Daily Value per 100g).

About CREAMY PEANUT SPREAD, PEANUT

CREAMY PEANUT SPREAD, PEANUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 37.5g of carbohydrates, and 34.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Dietary Information

CREAMY PEANUT SPREAD, PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY PEANUT SPREAD, PEANUT include Copper, Cu (243% DV) , Niacin (195% DV) , Zinc, Zn (64% DV) , Magnesium, Mg (60% DV) , and Folate, total (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CREAMY PEANUT SPREAD, PEANUT gets 18% of its calories from protein, 30% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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