CREAMY MUSHROOM SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
About CREAMY MUSHROOM SOUP
CREAMY MUSHROOM SOUP is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, MUSHROOMS*, SOYMILK POWDER* (SOYBEANS*), CORNSTARCH*, CARROTS*, CELERY*, ONIONS*, SOY SAUCE* (WATER, WHOLE SOYBEANS*, SALT), EXTRA VIRGIN OLIVE OIL*, AGAVE SYRUP*, CANOLA OIL*, PARSLEY*, POTATO FLOUR*, SEA SALT, MOLASSES*, SPICES*, FLAVOR.
Dietary Information
CREAMY MUSHROOM SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, CREAMY MUSHROOM SOUP gets 20% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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