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CREAMY JALAPENO RANCH DIP

Frozen Prepared Sides Wal-Mart Stores, Inc. Branded
219 Calories
9.4g Protein
9.4g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 625mg 27%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 27%
Carbs 9.4g 27%
Fat 15.6g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (27% DV).

About CREAMY JALAPENO RANCH DIP

CREAMY JALAPENO RANCH DIP is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 9.4g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), JALAPENO MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), MILK WITH VITAMIN D ADDED, JALAPENO PEPPERS, ONION, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID ACIDITY REGULATOR), 2% OR LESS OF POBLANO PEPPERS, RANCH DRESSING (SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, FOOD STARCH-MODIFIED, SPICES, DRIED ONION, MALTODEXTRIN, 2% OR LESS OF NATURAL FLAVOR [MILK, SOY], GUAR GUM, CALCIUM STEARATE), BUTTER (PASTEURIZED CREAM, SALT), SCALLIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SEA SALT, SMOKED PAPRIKA, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), BROWN SUGAR, FOOD STARCH-MODIFIED, SPICES.

Dietary Information

Notable micronutrients in CREAMY JALAPENO RANCH DIP include Sodium, Na (27% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, CREAMY JALAPENO RANCH DIP gets 17% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMY JALAPENO RANCH DIP

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