Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAMY FRESH CHEESE

Cheese Shy Brothers Farm LLC Branded
69 Calories
3.5g Protein
3.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 379mg 16%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 33%
Carbs 3.5g 33%
Fat 3.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 379 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 0g 7.1g 32.1g AMERICAN SIMPLY CHEESY PASTEURIZED CHEESE SNACK, AMERICAN 267 10g 13.3g 20g CHEDDAR SIMPLY CHEESY PASTEURIZED CHEESE SNACK, CHEDDAR 267 10g 13.3g 20g JACK CHEESE SNACKS, JACK 333 23.8g 0g 23.8g AMERICAN PASTEURIZED PROCESSED CHEESE SLICE, AMERICAN 368 15.8g 5.3g 26.3g ITALIAN STYLE A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ASIAGO, PARMESAN, ROMANO & FONTINA FINELY SHREDDED 6 CHEESE BLEND, ITALIAN STYLE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.

About CREAMY FRESH CHEESE

CREAMY FRESH CHEESE is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 3.5g of carbohydrates, and 3.5g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SEA SALT, NATURAL ENZYMES, MILK CULTURES, SPICES.

Dietary Information

CREAMY FRESH CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, CREAMY FRESH CHEESE gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMY FRESH CHEESE

See how CREAMY FRESH CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY FRESH CHEESE
Hi! Ask me anything about CREAMY FRESH CHEESE — nutrition, recipes, health benefits, or meal ideas.