CREAMY COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About CREAMY COCONUT
CREAMY COCONUT is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 26.0g of carbohydrates, and 9.6g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE NECTAR, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR.
Dietary Information
CREAMY COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, CREAMY COCONUT gets 0% of its calories from protein, 63% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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