CREAMY CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.9g per 100g).
About CREAMY CLAM CHOWDER
CREAMY CLAM CHOWDER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 8.3g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CLAM JUICE, POTATOES, CREAM (MILK), SEA CLAMS, OCEAN CLAMS, CONTAINS LESS THAN 2% OF: CELERY, ONIONS, TAPIOCA STARCH, RICE STARCH, UNCURED BACON (PORK, WATER TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), PARSLEY, SPICES.
Dietary Information
CREAMY CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, CREAMY CLAM CHOWDER gets 14% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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