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CREAMY CASHEW SPREAD

Nut & Seed Butters RED LOTUS FOODS Branded
357 Calories
10.7g Protein
17.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 17.9g 33%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 407 MG 9%
Sodium, Na 500 MG 22%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CASHEW ALMOND COCONUT PROBIOTIC NUT BUTTER, CASHEW ALMOND COCONUT 556 20g 0g 42.2g DARK CHOCOLATE ALMOND, DARK CHOCOLATE 533 24.4g 33.3g 40g CLASSIC ARGAN ALMOND BUTTER, CLASSIC 562 18.8g 25g 50g SMOOTH CASHEW BUTTER 594 18.8g 28.1g 50g CREAMY HAZELNUT BUTTER, CREAMY 643 14.3g 17.9g 60.7g COCOA HIGH PERFORMANCE PEANUT BUTTER SPREAD, COCOA 562 21.9g 25g 56.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About CREAMY CASHEW SPREAD

CREAMY CASHEW SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC CASHEWS, FILTERED WATER, CULTURE, SESAME SEED, BLACK SESAME SEED, POPPY SEED, MINCED DEHYDRATED ONION, MINCED DEHYDRATED GARLIC AND SEA SALT.

Dietary Information

Notable micronutrients in CREAMY CASHEW SPREAD include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CREAMY CASHEW SPREAD gets 12% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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