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CREAMY BLUE CHEESE

Cheese Boar's Head Provision Co., Inc. Branded
321 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE CUBES, GOUDA 357 25g 3.6g 28.6g PARMESAN, ROMANO & ASIAGO SHAVED 3 CHEESE BLEND, PARMESAN, ROMANO & ASIAGO 393 35.7g 0g 28.6g CHEDDAR JACK A BLEND OF CHEDDAR & MONTEREY JACK RUSTIC CUT CHEESE, CHEDDAR JACK 393 25g 3.6g 32.1g SEMI SOFT WINTER TRUFFLE CHEESE WHEEL MADE FROM PLANTS, WINTER TRUFFLE 286 7.1g 10.7g 25g SEMI FIRM AGED SMOKED ENGLISH FARMHOUSE CHEESE WHEEL MADE FROM PLANTS, SMOKED ENGLISH FARMHOUSE 429 14.3g 25g 32.1g SEMI SOFT DOUBLE CREAM GARLIC HERB CHEESE WHEEL MADE FROM PLANTS, DOUBLE CREAM GARLIC HERB 429 10.7g 17.9g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (43% DV).

About CREAMY BLUE CHEESE

CREAMY BLUE CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI.

Dietary Information

CREAMY BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY BLUE CHEESE include Sodium, Na (43% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CREAMY BLUE CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMY BLUE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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