CREAMY BLUE CHEESE vs GOUDA CHEESE CUBES
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUBES wins in 4 out of 11 nutrient categories
CREAMY BLUE CHEESE: 3
vs
GOUDA CHEESE CUBES: 4
(4 ties)
Overview
| Nutrient | CREAMY BLUE CHEESE | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY BLUE CHEESE | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY BLUE CHEESE | GOUDA CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 1,000 MG | 821 MG |