CREAMY BASIL VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About CREAMY BASIL VEGGIE
CREAMY BASIL VEGGIE is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 9.4g of carbohydrates, and 6.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
POTATOES, COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), WATER, CRIMINI MUSHROOMS, PORTABELLO MUSHROOMS, SPINACH, HEAVY CREAM, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK (MILK, VITAMIN D3), BASIL, CORN STARCH, BUTTER, CANOLA OIL, GARLIC (GARLIC, WATER), SPICES.
Calorie Breakdown
At 113 calories per 100 grams, CREAMY BASIL VEGGIE gets 20% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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