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CREAMED SPINACH, CREAMED

Frozen Vegetables Tabatchnick Fine Foods Inc. Branded
47 Calories
1.9g Protein
7.5g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 252mg 11%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0.6mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 18%
Carbs 7.5g 73%
Fat 0.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0.6 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 252 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES CORN, CARROTS, GREEN PEAS & GREEN BEANS 56 2.2g 12.2g 0g DICED GREEN PEPPERS 18 0g 4.8g 0g FLORENTINE STYLE VEGETABLES BROCCOLI, CAULIFLOWER & CARROTS, FLORENTINE STYLE 26 1.1g 5.3g 0g CUT BROCCOLI 22 1.1g 4.4g 0g SUPER SWEET WHOLE KERNEL GOLD CORN, SUPER SWEET 89 2.2g 17.8g 1.1g STEW VEGETABLES 50 1.3g 11.3g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CREAMED SPINACH, CREAMED

CREAMED SPINACH, CREAMED is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 7.5g of carbohydrates, and 0.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WATER, SPINACH, ONIONS, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, HEAVY CREAM, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICES. MAY BE USED FOR PASSOVER

Dietary Information

CREAMED SPINACH, CREAMED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CREAMED SPINACH, CREAMED gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMED SPINACH, CREAMED

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More in Frozen Vegetables

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