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CREAMED SPINACH & CHEESE

Other Deli Relish Labs LLC Branded
125 Calories
6.7g Protein
5.8g Carbs
9.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 417mg 18%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1.1mg 6%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 31%
Carbs 5.8g 27%
Fat 9.2g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.1 MG 6%
Potassium, K 183 MG 4%
Sodium, Na 417 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CRANBERRY SAUCE 157 0g 38.6g 0g TRADITIONAL STUFFED PORTABELLA MUSHROOMS 70 4.7g 7.8g 2.0g ITALIAN SUPREME PIZZA 225 10.6g 21.1g 12.0g FRIJOLES RANCHEROS BEANS WITH SMOKED PORK 77 4.6g 12.3g 0.8g ROASTED RED POTATOES, CHIMCHURRI SAUCE 118 2.4g 17.7g 4.7g SPAGHETTI & MEATBALLS, ITALIAN-STYLE 139 6.8g 15.4g 6.0g

About CREAMED SPINACH & CHEESE

CREAMED SPINACH & CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 5.8g of carbohydrates, and 9.2g of fat. This food belongs to the Other Deli category.

Ingredients

SPINACH, WATER, CREAM, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN (A NATURAL PRESERVATIVE]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SEA SALT, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), GARLIC GRANULATED, ONION POWDER

Calorie Breakdown

At 125 calories per 100 grams, CREAMED SPINACH & CHEESE gets 21% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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