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CREAMED SPINACH

Other Deli Publix Super Markets, Inc. Branded
60 Calories
3.5g Protein
6.9g Carbs
3.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 491mg 21%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0.9mg 5%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 26%
Carbs 6.9g 52%
Fat 3.0g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 241 MG 5%
Sodium, Na 491 MG 21%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHICKEN MARSALA 101 9.2g 12.6g 3.1g CHICKEN PICCATA 134 9.8g 12.4g 4.3g MACARONI & CHEESE 132 5.6g 13.2g 6.4g FETTUCCINE ALFREDO & GRILLED CHICKEN 167 10.4g 18.6g 5.7g CHICKEN TIKKA MASALA 164 13.6g 3.6g 10g BACON! HONEY BBQ MEATLOAF TOPPED WITH BACON 212 16.8g 12.4g 10.6g

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About CREAMED SPINACH

CREAMED SPINACH is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 6.9g of carbohydrates, and 3.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SPINACH, CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), MODIFIED CORNSTARCH, ONION, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LIGHT CREAM (MILK CREAM), WHEY PROTEIN CONCENTRATE, CANOLA OIL, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, GARLIC (GARLIC, WATER, CITRIC ACID), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVORS, YEAST EXTRACT, SPICES, CITRIC ACID.

Dietary Information

Notable micronutrients in CREAMED SPINACH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, CREAMED SPINACH gets 23% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMED SPINACH

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More in Other Deli

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