CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About CREAMED SPINACH
CREAMED SPINACH is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 9g of carbohydrates, and 4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 80 calories per 100 grams, CREAMED SPINACH gets 15% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAMED SPINACH
See how CREAMED SPINACH compares to other foods in terms of nutrition:
- CREAMED SPINACH vs BROCCOLI AND RICE BAKED IN A CREAMY SAUCE, TOPPED WITH CHEDDAR CHEESE CASSEROLE, BROCCOLI AND RICE
- CREAMED SPINACH vs FETTUCCINE ALFREDO WITH GRILLED CHICKEN, GRILLED CHICKEN
- CREAMED SPINACH vs ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER
- CREAMED SPINACH vs THAI BASIL VEGETABLE ORGANIC DUMPLINGS, THAI BASIL VEGETABLE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.