CREAMED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 186 MG | 8% |
About CREAMED CORN
CREAMED CORN is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 17.7g of carbohydrates, and 8.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
SWEET CORN, WATER, CREAM, MILK, BUTTER (CREAM, SALT), SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, SPICE, NISIN PREPARATION AND NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE).
Calorie Breakdown
At 159 calories per 100 grams, CREAMED CORN gets 9% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMED CORN
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- CREAMED CORN vs CHICKEN NOODLE CONDENSED SOUP, CHICKEN NOODLE
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