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CREAM WAFERS

Cookies & Biscuits GARDEN Branded
560 Calories
4g Protein
60g Carbs
32g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 560
% Daily Value*
Total Fat 32g 41%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 20g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 60g 63%
Fat 32g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 140 MG 6%

About CREAM WAFERS

CREAM WAFERS is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 60g of carbohydrates, and 32g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), SUGAR, CORN STARCH, WHOLE MILK POWDER, LEAVENING/RAISING AGENT (SODIUM CARBONATES, AMMONIUM CARBONATES), EMULSIFIER (SOY LECITHIN), ARTIFICIAL FLAVOURING (CONTAINS EMULSIFIER (PROPYLENE GLYCOL), FLAVOUR ENHANCER (ETHYL MALTOL)), SALT (CONTAINS ANTICAKING AGENT (SODIUM FERROCYANIDE)), ARTIFICIAL COLOUR (CARMINES).

Calorie Breakdown

At 560 calories per 100 grams, CREAM WAFERS gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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