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CREAM STYLE CORN

Canned Vegetables Wegmans Food Markets, Inc. Branded
54 Calories
0.8g Protein
12.9g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0.8g 3%
Total Sugars 6.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.2mg 1%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.9g 91%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 66 MG 1%
Sodium, Na 241 MG 10%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
PEAS & CARROTS 48 1.6g 8g 0g GOLD'N WHITE WHOLE KERNEL CORN 64 1.6g 7.2g 1.2g GOLDEN SWEET WHOLE KERNEL CORN 64 0.8g 11.2g 0.8g GOLDEN SWEET CREAM STYLE CORN 72 1.6g 16g 0.4g WHOLE KERNEL CORN 64 1.6g 12.8g 0.8g VERY YOUNG MEDIUM PEAS 48 2.4g 8.8g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About CREAM STYLE CORN

CREAM STYLE CORN is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.9g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.

Dietary Information

CREAM STYLE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, CREAM STYLE CORN gets 6% of its calories from protein, 95% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAM STYLE CORN

See how CREAM STYLE CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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