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CREAM PUFFS

Other Frozen Desserts SPARTAN Branded
320 Calories
5.3g Protein
21.3g Carbs
24g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 24g 31%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 67mg 3%
Total Carbohydrate 21.3g 8%
Dietary Fiber 1.3g 5%
Total Sugars 13.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 21.3g 42%
Fat 24g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 67 MG 3%

About CREAM PUFFS

CREAM PUFFS is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 21.3g of carbohydrates, and 24g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

WHIPPED DAIRY CREAM, SUGAR, EGGS, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, MODIFIED POTATO STARCH, CARBOXYMETHYL CELLULOSE, BOURBON VANILLA FLAVOR, SOY LECITHIN.

Calorie Breakdown

At 320 calories per 100 grams, CREAM PUFFS gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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