CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED MILK AND CREAM, SALT, ORGANIC CAROB BEAN GUM, CHEESE CULTURE.
Calorie Breakdown
At 321 calories per 100 grams, CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
- CREAM CHEESE vs ONION & CHIVE CREAM CHEESE SOFT SPREAD, ONION & CHIVE
- CREAM CHEESE vs NATURAL COLBY JACK CRACKER CUTS, COLBY JACK
- CREAM CHEESE vs GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD
- CREAM CHEESE vs ORIGINAL CREAM CHEESE, ORIGINAL
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.