CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.
Calorie Breakdown
At 321 calories per 100 grams, CREAM CHEESE gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
- CREAM CHEESE vs SMALL CURD COTTAGE CHEESE
- CREAM CHEESE vs FAT FREE CREAM CHEESE
- CREAM CHEESE vs BORDEN, MEDIUM CHEDDAR CHEESE
- CREAM CHEESE vs CHEDDAR & PORT WINE SPREADABLE CHEESE, CHEDDAR & PORT WINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.