CRANNY BANANY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About CRANNY BANANY
CRANNY BANANY is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 58.1g of carbohydrates, and 22.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, BANANA, RAISINS, SUGAR, CRANBERRIES, APPLES, WALNUTS, PEPITAS, ALMONDS, HONEY, SALT, COCONUT OIL, PEANUT OIL AND/OR CANOLA OIL AND/OR COTTONSEED OIL, MODIFIED POTATO STARCH, SUNFLOWER OIL, XANTHAN GUM AND SULFUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
CRANNY BANANY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 452 calories per 100 grams, CRANNY BANANY gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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