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CRANBERRY WALNUT RELISH

170 Calories
1.1g Protein
35.2g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 35.2g 13%
Dietary Fiber 2.3g 8%
Total Sugars 31.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 3%
Carbs 35.2g 89%
Fat 3.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 68 MG 3%

About CRANBERRY WALNUT RELISH

CRANBERRY WALNUT RELISH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 35.2g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CRANBERRIES, MANDARIN ORANGES, SUGAR, WATER, GELATIN MIX (SUGAR, DEXTROSE, GELATIN, FUMARIC ACID, SODIUM PHOSPHATE, SODIUM CITRATE, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40, ASCORBIC ACID (VITAMIN C), RED 40 LAKE), WALNUTS, CELERY, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Breakdown

At 170 calories per 100 grams, CRANBERRY WALNUT RELISH gets 3% of its calories from protein, 83% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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