CRANBERRY WALNUT RELISH vs SWEET LIME PICKLE
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT RELISH wins in 6 out of 10 nutrient categories
CRANBERRY WALNUT RELISH: 6
vs
SWEET LIME PICKLE: 3
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT RELISH | SWEET LIME PICKLE | Winner |
|---|---|---|---|
| Calories | 170 cal | 250 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 35.2 g | 55 g | |
| Fat | 3.4 g | 5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT RELISH | SWEET LIME PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | CRANBERRY WALNUT RELISH | SWEET LIME PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 68 MG | 1,600 MG |