CRANBERRY WALNUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About CRANBERRY WALNUT BREAD
CRANBERRY WALNUT BREAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 46.2g of carbohydrates, and 4.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, GRAIN MIX (UNENRICHED WHOLE WHEAT FLOUR, BULGAR WHEAT, CORNMEAL, CRACKED WHEAT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, CRANBERRIES, WALNUTS, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, VITAL WHEAT GLUTEN, SALT, NATURAL ENZYMES, YEAST, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID.
Dietary Information
CRANBERRY WALNUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, CRANBERRY WALNUT BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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