CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 66.7g of carbohydrates, and 9.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE INSTANT OATS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE, SUNFLOWER OIL), WHOLE FLAX SEEDS, WHOLE CHIA SEEDS, UNREFINED CANE SUGAR, POWDERED RICE MILK POWDERED VANILLA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (ALLERGEN FREE)
Dietary Information
CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA gets 10% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
See how CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA compares to other foods in terms of nutrition:
- CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA vs AHOLD, INSTANT OATMEAL, MAPLE, BROWN SUGAR, MAPLE, BROWN SUGAR
- CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA vs AHOLD, INSTANT OATMEAL, RAISINS & SPICE, RAISINS & SPICE
- CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA vs AHOLD, NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, MAPLE, MAPLE
- CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA vs AHOLD, INSTANT CREAM FARINA, HOT WHEAT CEREAL, ORIGINAL, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.