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CRANBERRY TRAIL MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
733 Calories
20g Protein
60g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 733
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 43.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 16%
Carbs 60g 49%
Fat 43.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 767 MG 16%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BOSTON BAKED BEANS RED, GREEN AND WHITE 450 5g 75g 15g CANDY CANE ALMONDS 550 10g 50g 37.5g TENDER WHITE MICROWAVE POPCORN 500 6.7g 53.3g 30g PRETZEL THINS 393 10.7g 82.1g 0g PECAN HALVES 679 10.7g 14.3g 71.4g CARAMEL CASHEW CHOCOLATE CARAMEL BALLS PEANUTS M&M'S MILK CHOCOLATE CANDIES CASHEWS TRAIL MIX, CARAMEL CASHEW 526 13.2g 47.4g 34.2g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (22% DV).

About CRANBERRY TRAIL MIX, CRANBERRY

CRANBERRY TRAIL MIX, CRANBERRY is a high-calorie food with 733 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 60g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (WITH PEANUT OIL, COTTONSEED OIL, SALT), DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, ADDED COLOR), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL).

Dietary Information

CRANBERRY TRAIL MIX, CRANBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY TRAIL MIX, CRANBERRY include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 733 calories per 100 grams, CRANBERRY TRAIL MIX, CRANBERRY gets 11% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY TRAIL MIX, CRANBERRY

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