Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRANBERRY TRAIL MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Rouse's Enterprises, Inc. Branded
465 Calories
16.3g Protein
39.5g Carbs
30.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 39.5g 14%
Dietary Fiber 7g 25%
Total Sugars 23.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 488mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.3g 19%
Carbs 39.5g 46%
Fat 30.2g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 488 MG 10%
Sodium, Na 128 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HONEY ROASTED PEANUTS, HONEY ROASTED 633 23.3g 23.3g 46.7g HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED 633 13.3g 30g 50g LIGHTLY SALTED HALVES & PIECES CASHEWS, LIGHTLY SALTED 571 17.9g 28.6g 46.4g LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED 607 28.6g 14.3g 53.6g SALTED ALMOND CASHEW BLEND, SALTED 607 17.9g 21.4g 53.6g SALTED HALVES & PIECES CASHEWS, SALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About CRANBERRY TRAIL MIX, CRANBERRY

CRANBERRY TRAIL MIX, CRANBERRY is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 39.5g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, SEA SALT.

Dietary Information

CRANBERRY TRAIL MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 465 calories per 100 grams, CRANBERRY TRAIL MIX, CRANBERRY gets 14% of its calories from protein, 34% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY TRAIL MIX, CRANBERRY

See how CRANBERRY TRAIL MIX, CRANBERRY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CRANBERRY TRAIL MIX, CRANBERRY
Hi! Ask me anything about CRANBERRY TRAIL MIX, CRANBERRY — nutrition, recipes, health benefits, or meal ideas.