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CRANBERRY NUT TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Market Basket Inc. Branded
533 Calories
16.7g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 13mcg 65%
Calcium 133mg 10%
Iron 3.7mg 20%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 43.3g 46%
Fat 33.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.7 MG 20%
Potassium, K 533 MG 11%
Sodium, Na 117 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRESCENT, ROASTED & SALTED ALMONDS 597 22.3g 19.4g 53g PRETZEL RODS, PRETZEL 464 7.1g 64.3g 21.4g UNSALTED ROASTED ALMONDS 607 21.4g 17.9g 53.6g FLAMIN' HOT FLAVORED POPCORN 571 7.1g 50g 39.3g SALT & LIME FLAVORED PEANUTS, SALT; LIME 607 25g 17.9g 50g BUFFALO WILD WINGS PARMESAN GARLIC SAUCE FLAVORED POPCORN, PARMESAN; GARLIC 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY NUT TRAIL MIX, CRANBERRY NUT

CRANBERRY NUT TRAIL MIX, CRANBERRY NUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL). ROASTED SALTED CASHEWS (CASHEWS, ORGANIC OLEIC SUNFLOWER OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)

Dietary Information

CRANBERRY NUT TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY NUT TRAIL MIX, CRANBERRY NUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRANBERRY NUT TRAIL MIX, CRANBERRY NUT gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY NUT TRAIL MIX, CRANBERRY NUT

See how CRANBERRY NUT TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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