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CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT

Cereal Kelly's Four Plus Granola Branded
30 Calories
10g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON 433 3.3g 80g 11.7g TOASTED CINNAMON SQUARES SWEETENED WHOLE GRAIN WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES 429 4.8g 76.2g 11.9g OAT CLUSTER CRUNCH CEREAL 382 7.3g 78.2g 4.6g PEANUT BUTTER CUPS 433 6.7g 76.7g 13.3g SWEETENED WHOLE GRAIN WHEAT & CORN CEREAL 400 3.3g 76.7g 11.7g SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTY O'S 400 10g 80g 5g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT

CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE OATS, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY, MAPLE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR), ALMONDS, PECANS, WALNUTS.

Dietary Information

CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT gets 133% of its calories from protein, 844% from carbohydrates, and 600% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT

See how CRANBERRY NUT SMALL BATCH GRANOLA, CRANBERRY NUT compares to other foods in terms of nutrition:

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