CRANBERRY HEALTHY MIX, CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
About CRANBERRY HEALTHY MIX, CRANBERRY
CRANBERRY HEALTHY MIX, CRANBERRY is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 75g of carbohydrates, and 28.1g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE), WALNUTS.
Calorie Breakdown
At 594 calories per 100 grams, CRANBERRY HEALTHY MIX, CRANBERRY gets 11% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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